Dean's Sports Day – Thursday 2 November 2023
This year CUNI MFF is again organising a separate Dean's Sports Day, which will focus on various forms of physical activity. Students and employees can take their pick from traditional or completely new sports in both competitive and non-competitive forms.
This year, the Department of Physical Education has prepared:
Tournaments
- VOLLEYBALL – team tournament
- BASKETBALL 3×3 – three-a-side tournament
- BADMINTON – doubles tournament
- TENNIS – doubles tournament
- FOOTBALL – five-a-side
- CHESS – individual tournament
- TABLE TENNIS – doubles tournament
Non-competitive activities
- FITNESS
(strength training – beginners, advanced) - KAYAKING
(boat control, Eskimo rolls) - FREE SWIMMING
- JUDO
(demonstration lesson for beginners and advanced, with the possibility of trying out combat techniques) - PILATES
- SCENIC DANCE
- HEALTH EXERCISES
Location:
CU
Sport Centre
Bruslařská 10, 102 00 Praha Hostivař
Bus stop
Gercenova
Sport at Matfyz
The achievements of athletes associated with the Charles University Faculty of Mathematics and Physics of Charles University include: national champions in foil fencing, medals from the national water slalom championships, the men's team competing in the Extraliga (top division) in volleyball, the excellent placing of its orienteering runners in national rankings, medals from the world cham-pionship in orienteering and the title of national champions in double skiff. However, thanks to the faculty, many others have found a liking for sport at the recreational level. This year's Dean's Sports Day wants to continue this tradition.
Proposition
BADMINTON
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Jiří Teplý | |
e-mail: jiri.teply@matfyz.cuni.cz | |
Venue: | CU Sport Centre Hostivař (CUSC) – multipurpose inflatable hall (changing rooms at the tennis courts) |
Capacity: | Max. 12 pairs |
Participants: | Students and employees of CUNI MFF, doubles tournament, open to both men and women. This can be changed to singles in the event of a lower number of participants. |
Format: | Will be determined on the spot according to the number of entrants |
Entry: | By 31 October 2023 to the organiser's e-mail address |
Schedule: | 9:30 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC |
10:30 – start of tournament | |
Don't forget: | Lock for locker in the changing room (we are not liable for valuables), clean indoor shoes. |
Sports equipment (rackets and balls) can be rented from the organiser. | |
Snacks and drinks can be purchased at the venue. |
BASKETBALL 3×3
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Tomáš Jaroš | |
e-mail: tomas.jaros@matfyz.cuni.cz | |
Venue: | CU Sport Centre Hostivař – central hall |
Capacity: | Max. 8 teams (teams of max. 5 players) |
Participants: | Students and staff of CUNI MFF |
Format: | To be determined on the spot. Also featuring competitions in free throws and threes |
Entry: | By 31 October 2023 to the e-mail of the organiser, giving team name and members, captain |
Schedule: | 9:15 – 9:30 – meeting of players and teams in the central hall of CUSC |
9:30 – official opening of the DSD in the central hall of CUSC | |
10:00 – start of tournament | |
Don't forget: | Clean indoor shoes and a good mood. Balls and team shirts will be provided by the organiser. |
Snacks and drinks can be purchased at the venue. |
TRY OUT JUDO
Take a lesson in the basics of judo under the supervision of a professional, Josef Brož. Lessons cover falling technique as well as basic techniques in posture and on the ground.
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Contact: | josef.brozjudo@seznam.cz |
Venue: | CU Sport Centre Hostivař – combat sport hall |
Participants: | MFF students and staff – no entry necessary |
Schedule: | 9:30 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC |
10:30 – 12:00 – judo lessons | |
Changing room: | Central (kimonos are free to rent), practiced without shoes |
Snacks and drinks can be purchased at the venue. |
KAYAKING
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Martin Kozák | |
e-mail: martin.kozak@matfyz.cuni.cz | |
tel.: +420 272 082 403 | |
Venue: | CU Sport Centre Hostivař – swimming pool |
Capacity: | 8 participants in each group (16 participants in total) |
Participants: | Students and staff of CUNI MFF |
Programme: | Each participant will have the opportunity to try out basic control of a whitewater kayak. Lessons also include Eskimo rolls. |
Entry: | By 2 November 2023 to the organiser's e-mail address |
Schedule: | Group 1 12:45 – introductory information 13.00 – getting into the boats 14:00 – end of lesson |
Group 2 14:00 – introductory information 14:15 – boarding the boats 15:30 – end of lesson | |
Note: | Don't forget your swimwear, towel and soap. |
Everything else is provided for participants. (Kozák – +420 731 169 259). | |
Snacks and drinks can be purchased at the venue. |
FIVE-A-SIDE FOOTBALL
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Milan Šafr | |
e-mail: milan.safr@matfyz.cuni.cz | |
Místo: | CU Sport Centre Hostivař – grass football pitch |
Kapacita: | 4 to 12 teams – each team consists of at least 5 players. |
Format: | Five-a-side, played according to the modified rules of five-a-side football (team representatives will receive them following pre-tournament registration). The game time and the tournament format will be determined on the spot, according to the number of registered teams. |
Entry: | Teams (team name) must be submitted by captains/team representatives no later than 31 October 2023 to the organiser's e-mail address. |
Schedule: | 9:30 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC |
10:00 – start of tournament | |
Don't forget: | For changing, use the central changing room in the main building of the Sport Centre. |
Football boots, sport shoes or trainers and comfortable sportswear depending on the weather. Ideally shirts in two colours depending on agreements between teams. | |
Snacks and drinks can be purchased at the venue. |
PILATES
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Organizátor: | Mgr. Jana Pospíšilová |
e-mail: jana.pospisilova@matfyz.cuni.cz | |
tel.: +420 272 082 402 | |
Venue: | CU Sport Centre Hostivař – Hall A2 |
Participants: | Students and staff of CUNI MFF |
Entry: | until 31 October 2023 to the organiser's e-mail address |
Changing room: | central |
Program: | 9:30 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC |
10:15 – 11:15 In the lesson, we will try out exercises ranging from simple ones aimed at the centre of the body and balancing stability to more demanding and physically strenuous sets to strengthen multiple muscle groups. We won't forget about stretching the whole body so that nothing hurts after the exercise. Suitable for everyone, regardless of their physical condition. We exercise in comfortable clothes, without shoes. | |
Don't forget: | Bring a drink and a towel to the lesson. |
Snacks and drinks can be purchased at the venue. |
FITNESS
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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PhDr. Marek Paulík | |
e-mail: marek.paulik@matfyz.cuni.cz | |
tel.: +420 272 082 403 | |
Venue: | CU Sport Centre Hostivař – Gym |
Participants: | Students and staff of CUNI MFF |
Entry: | e-mail to marek.paulik@matfyz.cuni.cz by 31 October 2023 |
Changing room: | central |
Schedule: | 9:30 meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC |
10:00 – 11:00 workout lesson for beginners | |
11:00 – 12:00 free workout | |
Come to our gym to work out and do something for your health. Designed for both complete beginners and more advanced practitioners. | |
Don't forget: | Bring clean sports shoes and a towel. |
Snacks and drinks can be purchased at the venue. |
SCENIC DANCE
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Jana Pospíšilová | |
e-mail: jana.pospisilova@matfyz.cuni.cz | |
tel.: +420 272 082 402 | |
Venue: | CU Sport Centre Hostivař – Hall A2 |
Participants: | Students and staff of CUNI MFF |
Entry: | By 31 October 2023 to the organiser's e-mail address |
Changing room: | central |
Schedule: | 11:30 –
12:30 The lesson focuses on contemporary dance, combining multiple dance styles. In our dances we will focus on the fluidity and naturalness of movement and on working with the centre of gravity. We will try to get a feeling for the music and discover new possibilities of movement in solo or contact improvisation. The lesson also includes floorwork – mastering movement on the ground. Dance shoes – ballet shoes are suitable, but not mandatory. |
Don't forget: | Bring a drink and a towel to the lesson. |
Snacks and drinks can be purchased at the venue. |
TABLE TENNIS
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Martin Kozák | |
e-mail: martin.kozak@matfyz.cuni.cz | |
tel.: +420 272 082 403 | |
Venue: | CU Sport Centre Hostivař – table tennis room |
(you can change in the central changing room) | |
Kapacita: | 16 participants |
Participants: | Students and staff of CUNI MFF |
Rules: | Singles. Men and women compete together |
Herní systém: | Singles: 1st stage – groups, 2nd stage – single-elimination. |
The system may be subsequently modified, depending on the number of participants. | |
Entry: | By 2 November 2023 to the organiser's e-mail address |
Schedule: | Meeting at 9:30 – official opening of the DSD in the central hall |
Tournament starts at 10:00, expected end at 14:30 | |
Don't forget: | Clean indoor shoes. Rackets and balls will be provided by the tournament organiser. |
Snacks and drinks can be purchased at the venue. |
CHESS
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Jakub Vaculík | |
e-mail: vaculikkubas@gmail.com | |
Venue: | Meeting room of CUSC in Hostivař |
Capacity: | 16 players |
Participants: | Students and staff of CUNI MFF |
Format: | Swiss system, 2 × 20 minutes per game, 7 rounds, drawn by Swiss-manager programme |
Entry: | By 31 October 2023 to the organiser's e-mail (entries must include the participant's name, surname and Elo rating) |
Schedule: | Meeting at 09:30 in the central hall – official opening of the DSD |
9:40 – 10:00 roll call (all registered players must arrive before the end of the roll call) | |
10:00 – 15:00 tournament | |
Note: | Participants must withdraw their entry in the event of non-participation. Snacks and drinks can be purchased at the venue. |
Snacks and drinks can be purchased at the venue. |
TENNIS
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Pavel Šodek | |
Venue: | CU Sport Centre Hostivař – inflatable tennis hall |
Participants: | Students and staff of CUNI MFF, doubles in any combination of men and women. |
Rules: | Played according to the rules of tennis. The final form and format of the tournament will be determined by the number of entries. |
Entry: | By 30 October 2023 to the e-mail: pavel.sodek@matfyz.cuni.cz |
In your entry, please state the names of the doubles pair. | |
Capacity: | 12 dvojic, registration will be confirmed by email |
Schedule: | 9:30 official opening of the Dean's Sports Day in the central hall of the CUSC |
10:00 – 10:15 warm-up and presentation | |
10:15 tournament start | |
Note: | Players can change in the tennis changing rooms. |
Snacks and drinks can be purchased at the venue. | |
Don't forget: | Lock for locker in the changing room (we are not liable for valuables). |
Clean shoes; sportswear. | |
Good form and a good mood. |
VOLLEYBALL
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Tomáš Horák | |
e-mail: tomas.horak@matfyz.cuni.cz | |
Venue: | CU Sport Centre Hostivař – central hall |
Capacity: | The capacity of the teams is limited; please send applications for the tournament as soon as possible |
Participants: | Students and staff of CUNI MFF, teams in any combination of men and women (max. 8 people per team). |
Rules: | Played according to the Rules of Volleyball. The organiser reserves the right to shorten the matches in case of a shortage of time. |
Format: | Will be determined on site. Volleyballs will be provided for teams. |
Entry: | By 31 October 2023 (until 12:00) to the organiser's e-mail (short team name, team, names of players). |
Schedule: | 9:15 – 9:30 player meeting, team roll call |
9:30 – official opening of Dean's Sports Day | |
10:00 – start of tournament | |
16:00 – expected end of tournament | |
Don't forget: | clean indoor shoes, sports form. |
Snacks and drinks can be purchased at the venue. |
FREE SWIMMING
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Venue: | CU Sport Centre Hostivař – swimming pool |
Schedule: | 12:45 – 15:00 |
Capacity: | 3 swimming lanes available |
Participants: | Students and staff of CUNI MFF |
Entry: | No entry applications. |
Don't forget: | Swimwear, towel, soap. |
HEALTH EXERCISES
Organiser: | Department of Physical Education at the CU Faculty of Mathematics and Physics (KTV CUNI MFF) |
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Mgr. Jana Pospíšilová | |
e-mail: jana.pospisilova@matfyz.cuni.cz | |
tel.: +420 272 082 402 | |
Venue: | CU Sport Centre Hostivař – Hall A2 |
Participants: | Students and staff of CUNI MFF |
Entry: | By 31 October 2023 to the organiser's e-mail address |
Changing room: | central |
Programme: | 12:45 –
13:45 These exercises are intended to alleviate the difficulties caused by unilateral loads and muscle imbalance. The get a stiff body moving and strengthen the muscles needed for proper posture and balance. They counteract the adverse manifestations of degenerative changes in the musculoskeletal system, so they are also suitable for those with no experience with sports. We do not use shoes during the exercises in the lesson. |
Don't forget: | Bring a drink and a towel to the lesson. |
Note | Snacks and drinks can be purchased at the venue. |